Randy's  Offering only Fresh, Natural & Nutritious Whole Foods
Randy's homepage    Pictures of some more of our cuisine
Randy's was inspired by our passion and love of nutritious, healthy food. The menu below was
created from the wholesome goodness that came from combining these wonderful foods together.   

Randy's prides itself on serving only fresh, natural, and nutritious whole foods. We balance the
perfect blend of nutrition, flavor, and color with our homemade recipes. By practicing a natural, holistic
approach to dietary intake much like that of our hunter-gatherer ancestors,
Randy's is designed to
help you achieve a lean, strong, healthy body.

Let us prepare your weekly meals. We will conveniently deliver your meal choices to your home,
business, or place of your choice. Knowing that time and health are important to you,
Randy's weekly
meals are designed to provide you with quick, easy, fresh, natural and nutritious whole food snacks
and/or meals so you can save time while maintaining optimum health!

Our meals are prepared in 1/2 tins and usually serve between 5-10 meals depending on your
portion sizes. A $10 - $30 delivery fee will apply depending on distance of the delivery.
Breakfast
Scrambled Eggs $30
Eggs scrambled plain or with your
choice of meats

Eggs n' Fruit $35
A light blend of eggs and chopped
seasonal fruits such as banana,
grapes, strawberries, blueberries,
plums, peaches, etc., served in
Vanilla Soy Milk
Eggs n' Buffalo $45
Six eggs topped with ground Buffalo
meat (add $1 more)

Create An Omelet $35
Six egg omelets with your choice of
meats, veggies, seasonal fruit,
berries and/or nuts drizzled in olive
& Flaxseed oils
Quiche $35
Eggs baked with your choice of
extras including meats, veggies
and/or fruit

Eggs n' Salmon $45
Six Eggs alongside a wild-caught
salmon fillet (add $1 more)
Appetizers
Cajun Nuts $35
Almonds, pecans and/or walnuts
roasted in Cajun spices
MAT Platter $45
Sliced meats, avocados & tomatoes
(add $2 more)
Veggie Platter $30
Fresh grape tomatoes, carrots, and
broccoli
Salads
Only the finest Flaxseed & Olive oils along with a premium vinegar blend are used
for our signature dressings. (
Add Chicken For $10 More Per Tin)
Randy's House Salad $30
Shredded cabbage & diced broccoli
with our signature dressing; add
tomatoes & fruit if you like

Tomocado Salad $35
Tomato, avocado, feta, flaxseed &
olive oil, Cayenne & black pepper
(seasonal)
Tometa Salad $30
Tomato, flaxseed & olive oil,
Cayenne & black pepper

Broccado Salad $35
Diced broccoli, avocado, Flaxseed &
olive oil and fresh squeezed lemon
(seasonal)
Spinach Salad $30
Fresh baby spinach & tomatoes
with our signature dressing

"A" Blast $30
Minced carrots, apples & grapes

Fresh "Greens" Salad $25
Turnip & Collard greens, tomatoes
with our signature dressing
Warm Entrees
Balsamic Chicken $35
Sliced, marinated chicken breast
cooked with red wine, honey, soy
sauce, sliced pears and apples

Beanless Chili $40
Lean ground beef, tomatoes,
onions, peppers, cheese, and
spices
Honey Glazed Salmon $45
6 oz salmon fillets with honey and
Cajun spices

Tropical Chicken $35
Chicken breast marinated in
coconut milk cooked with
pineapple, grapes & fresh veggie
Tuna Melt $35
Chunk light tuna with melted mixed
cheeses and Cajun spices

Baked Fish $35
Your choice of Deep Sea Dory,
Tilapia or Catfish fillets slow cooked
in their own "buttery" natural flavor;
can be prepared with Cajun, honey
and/or lemon juice
Cold Entrees
Chicken Salad $35
Chicken breast in olive oil with hard
boiled eggs & Cajun spices

Tuna Salad $35
Tuna in olive oil with hard boiled
eggs & Cajun spices
Salmon Salad $40
Salmon in olive oil with hard boiled
eggs & Cajun spices

Ready to Eat Shrimp $40
Chilled ready to eat shrimp served
with our special cocktail & honey
mustard sauces
Deli Platter $45
Sliced roast beef, ham, and turkey
Desserts
Only fresh fruits and the finest quality Dark Ghirardelli chocolate are
used in our desserts
Strawberry Dip $35
(seasonal) Strawberries dipped in
rich chocolate

Fruit Salad $30
An delightful mix of seasonal fruits

Berry Blend $35
A diced strawberries, blueberries &
raspberries mix drizzled in chocolate
Chocolate Quiche $30
Eggs baked with a light, rich
chocolate blend with premium
coconut milk and soymilk

Pecan Clouds $45
Chocolate and almond-butter balls
topped with pecan halves
Chocolate Covered Nuts
$40
Roasted almonds, pecans
and/or walnuts smothered in
chocolate

Cranberry Sauce $35
Fresh cranberries, grapes, apples,
pears, and honey (seasonal)
To Order
Call Randy's at 314.435.0493 or email us at creativemindsinc@sbcglobal.net
More Information

Contact Randy's at creativemindsinc@sbcglobal.net

* Gift Certificates available

Order the
Randy's 'Chef To Go'
Let the Randy's Chef prepare you delicious, healthy meals in your home for parties, a romantic night, and/or
bring you a variety of prepared meals for the week to come

Back to Basics
Those who are interested in creating a lifestyle change and are seeking to improve their health and well-being
based on the natural principles of
Randy's Catering cuisine are welcome to explore Back To Basics
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Randy's Catering is a division of Creative Minds, Inc.